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BASEBALL
and
FASTPITCH SOFTBALL |
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Dedicated
solely to hitting!
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www.hittingacademy.com
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Library
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Definitions Page 10 |
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A
to C Pathway
acceleration angular velocity athletic position back foot back hip commitment backside backside collapse backside hitting backside under you balance balance, dynamic balance, static barred arm barrel barrel above hands barrel up bat bat angle bat, flat bat, horizontal bat mass (weight) bat path bat selection bat speed bat, vertical batters box bisect the head bottom hand bottom hand pulls bunt bunt, drag bunt, push bunt, sacrifice bunt, suicide squeeze casting center of gravity centering, fine centering, soft chicken wing cocking cocking the barrel contact contact hitter contact point count count, hitters count, neutral count, pitchers delaying action drag backfoot dropping the barrel elbow to belly button elbow, high back elbow, high front elbow, lift back elbows down extension eye dominance finish finish, high five eyes on pitcher follow-through force form an “A” form an "L" front foot front shoulder down & in front side front side collapse front side, firm front side, weight against front side, weight over grip grip, choked grip in fingers grip in palms hand path hand, bottom hand dominance hand, top hand position hand-eye coordination hands away hands, hide the hands, high hands, low hands, barrel above hands, dead hands inside the ball hands, noisy hands, quiet hands outside the ball happy zone hard inside, soft away head position head still head flies out head movement hips under you hips rotate hit and run hit the inside of ball hitch hitch position hitter, dead stop home plate hook inertia jammed kinetic energy knob to the ball launch position lever line drive linear linear transfer method load load, bat load, inward turn load the knob load, no load, preloaded load, reverse C load, tiny circles long-short-long longitudinal axis lunge maintain angle mash the bug mechanical couple motion muscle memory off-speed pitch number knuckles on your heels opposite field palm-up, palm down pivot pivot on back foot plate coverage power base premature extension pull quiet eyes reach release point rotational rotational method rhythm separation short front arm shoulder to shoulder shoulder, high front stance stance, close your stance, closed stance, open your stance, opened stance, parallel stance, pigeon-toed stance, square stance, widen your step in the bucket stepping on ice stride stride closed stride, developing a stride, direction stride, length stride, no-stride stride, opened stride, overstride stride, toe closed stride, toe open swing swing, compact swing length swing, long swing, short swing, looping swing, inside-out swing, outside-in swing, sweeping swing, round swing, uppercut swing, wood chopper take take a strike time, movement time, reaction time, response timing top hand top hand, hanging top hand push top hand release top hand too early top hand, too little torque trigger under the hands up the middle visualization weight weight shift weight transfer weight forward weight on front side weight on heels weight distribution wrapping the barrel wrist roller wrists cocked wrists flat wrists, roll
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